Personal Training

Get in shape by working with a personal trainer. Your trainer will customize your workout based on your needs so you can reach your specific goals. Please complete a Personal Training Client Information Package (available online or at the front desk) to get started. Please bring a water bottle and towel with you to your session.

Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

• 3 sessions $135
• 6 sessions $249
• 12 sessions $459

Try working out with a partner – semi-private sessions are also available. Price listed are for 2 people.

• 3 sessions $179
• 6 sessions $339
• 12 sessions $599

Personal Training is a great way to spend one-on-one time with a Registered Personal Trainer. Learn the basics of the weight room, create a personal training regime, stay motivated and work out safely.

Nutrition Counselling & Meal Planning

If you are looking to lose weight, improve athletic performance or just want to feel better, join Michelle Bourgeois, BCRPA Personal Training and Certified Sports Nutrition Advisor for this personalized package focused on improving your diet to help you meet your goals!Read more